Biking on the weekend at Cheseboro Canyon @changethisweek
Eating differently with @krystalbee
Child Astronaut thinking out of the box @changethisweek
Guest blogger Alison Wilburn
Jay Ry April 2016
The art of the long term love affair @changethisweek
Relationships are a pain in the ass @changethisweek
Let’s Be Grateful <3 @changethisweek
Guest blogger Wayne Levine
Guest blogger Neil Palache
@JayRyLA in the office @ChangeThisWeek
Stuck in the box @changethisweek
Nutrition heart @changethisweek
A New Sunrise and a new start @ChangeThisWeek
Celery meme @changethisweek
Guest blogger Bentley Richards @thelabbrewingco
Change This Week Header @Changethisweek
Happy Cinco de Mayo @jayryla
Having a great laugh is the best plan for a happy day @jayryla
Keep love in your heart and everything else becomes so clear @changethisweek
Guest blogger Bentley Richards @thelabbrewingco
The sunset over the Caribbean Seas, this was a great time and place to meditate @changethisweek
When in love, Watch where you step @changethisweek
Hold on to your nuts by Wayne Levine
How flexible is your time? @changethisweek
Christmas week skiing in Lake Tahoe @changethisweek
@changethisweek On a scale of 1 to 5…
Guest blogger and fitness expert @haruttovmasyan @epx_culture
Guest blogger and wellness enthusiast Jason Wilburn @1111jazz
Hello It’s Me @ChangeThisWeek
@jayryla Softball and love coach lol
Gorgeous sunset while biking in the mountains outside of L.A. @changethisweek
Fifth grade graduation @jayryla
You'll be amazed at what you can change in one week!
